Resilience Training. This app has been reviewed by other independent websites. Chicago, IL 60654, MindZip: Study, Learn & Remember non-fiction books, Thinkladder - Self-awareness & Mental Wellness, Cookies help us deliver our services. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly. Inspiration for SuperBetter stems from results in two clinical trials.

Our library of over 2,500 doctor-led websites will provide patients with video and written content, tools, and resources that are credible, engaging, and specific to their needs. I totally recommend this app. Powered by the Science of Games. Mental health and wellbeing apps (for teenagers and young people), things you can do to improve your safety and security when using apps. JMIR Serious Games. ✘ Difficult to determine which power up is related to which goal. Date of review: April 2018Platform reviewed: AndroidVersion: 1.1.8Download size: 4.68 MBUpdated on 06/03/2018. I recommend using the associated website, watching the TED talk and logging on to the browser based ‘secret lab’ to understand the system. Games Health J. Join nearly a million people who have played SuperBetter so far to build resilience, achieve goals, and tackle challenges including anxiety, depression, stress, chronic pain, concussion recovery and more.

Overall, I would recommend it for anyone interested in a gamification approach who has mild depression, anxiety or post-concussion syndrome. By using words that relate to gaming the app aims to get you to build on your strengths and overcome your weaknesses. You determine why you should use it. Suite 1230 The gaming is really superb!
It helps you gain more confidence and build more emotional and social strengths through suggestions and power ups. This app has taught me how to get a hold of my fears and how to handle situations that are out of my control. SuperBetter is an app that can be used to overcome anxiety, deal with chronic pain, heal from physical pain, or bounce back from post-traumatic stress. Its also done in a super positive way so you don't feel pressured to be "perfect". I love the positive feedback of the app! : Health Navigator’s app library is a free consumer service to help you decide whether a health app would be suitable for you. Use of this site is subject to our terms of use and privacy policy. Only thing for me is it doesn't seem to work offline, which I'd love for it to do because it means I can't play it when I'm underground on the subway. Randomized Controlled Trial of SuperBetter, a Smartphone-Based/Internet-Based Self-Help Tool to Reduce Depressive Symptoms. SuperBetter is a motivational app that comprises a series of games and challenges. SuperBetter is a life saver.

The material on this website is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. PLEASE ENABLE JAVASCRIPT IN YOUR INTERNET OPTIONS. Resilience Training. You can customize your own quests which is really cool.

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