Coke remains No. Kent holds a bachelor's degree in journalism from Washington State University. Diet Coke contains the artificial sweetener aspartame. The citric acid, phosphoric acid and potassium benzoate in Diet Coke serve as preservatives.

Diet Pepsi has quietly changed its sweetener. Natural flavor ingredients are derived from natural food sources, according to the FDA. Great taste, crisp and refreshing. While calorie free, Diet Pepsi is not caffeine free, so you need to factor its caffeine content into your daily intake. People who have the rare genetic condition phenylketonuria, or PKU, need to avoid this ingredient, according to the University of Maryland Medical Center. Mayo Clinic: Phenylalanine in diet soda: Is it harmful? serving of Diet Pepsi. A host of ingredients go into this soft drink to give it flavor, color and to keep it fresh. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. It is branded as a “zero calorie, zero carbohydrates” cola. We use cookies. When you drink a 12 oz. It’s a solution of carbon dioxide in water under pressure, according to the Marshall Cavendish Corporation’s “How It Works: Science and Technology.” Carbonation gives the beverage its fizz and also works as a preservative 1.
(Newser) Diet Coke contains the artificial sweetener aspartame. Match Even Stuns Alex Trebek, DOJ Sues Melania's Ex-Confidant Over Tell-All, Dow Slumps 157 Points Amid Vaccine Worries, World's Biggest Theater Chain Almost Out of Money, One Sign of Racial Inequity: Look at the Stock Market, In These US Cities, the Economy Has Thrived, Auction World Revolutionized by These Nobel Winners. Artificial sweeteners create the same flavor as the original Pepsi-Cola. can, you take in 40 mg of sodium, which is 2 percent of the recommended daily intake. Caffeine is a diuretic as well as a central nervous system stimulant, note the experts at the University of Maryland Medical Center. Ideal for parties, meals, and celebrations big and small and every day Pepsi diet soft drink is … Close Menu. of body weight a day. Aside from sodium, Diet Coke is not a significant source of any vitamins or minerals that your body needs. cup of coffee contains 60 to 150 mg; a 5-oz. Pepsi Real Lime. 24 count of 355mL / 12oz cans - Great value of your favourite drink! // Leaf Group Lifestyle, Coca-Cola: Nutrition Connection -- Diet Coke, University of Maryland Medical Center: Diabetes Diet. Diet Coke is a carbonated beverage containing artificial ingredients including sweeteners, flavors and colors. It also contains phenylalanine, for which the U.S. Food and Drug Administration requires a warning on the label. Diet Pepsi is a no-calorie carbonated cola soft drink produced by PepsiCo, introduced in 1964 as a variant of Pepsi with no sugar. There are 118 mg of aspartame in an 8-oz. When you drink a 12 oz. Get The Morning 8: The eight stories you need to know, bright and early. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data.

AP contributed to this report. Please check with your local grocer regarding availability. Diet soda labels feature a warning about phenylalanine due to the risk it poses to people who have phenylketonuria, or PKU 2. Diet Coke also contains caramel color, an FDA-approved color additive. However, in case you are sensitive to caffeine intake, you can always choose the caffeine-free formulation of Diet Coke. Aspartame. Carbonated water was invented in the 18th century and has been popular since. The ingredient will "ensure consistency with every sip," notes the company; it can currently be found in a wide range of foods including baked goods, chewing gum, and gelatin desserts. Color additives enhance naturally-occurring colors, provide color to foods that don’t have any, and offset color loss that occurs when a product is exposed to air, light or other environmental conditions, according to the FDA. An 8-oz serving of Diet Pepsi has 24 mg of caffeine. of body weight. INGREDIENTS. “Food and Chemical Toxicology"; Beverage caffeine intake in US consumers and subpopulations of interest: estimates from the Share of Intake Panel survey; C.A. Diet Coke, which still only uses aspartame, overtook regular Pepsi to become the No. Diet Pepsi is a popular cola that is calorie free. It also is free of fat, fiber, cholesterol and sugars. If you don’t suffer from PKU, you don’t have to worry about the phenylalanine in your soda, advises the MayoClinic.com.
A 12 oz. This material may not be published, broadcast, rewritten, or redistributed. Linda Tarr Kent is a reporter and editor with more than 20 years experience at Gannett Company Inc., The McClatchy Company, Sound Publishing Inc., Mach Publishing, MomFit The Movement and other companies. Ingredients, nutritional and size information for Pepsi Diet products.

can, you take in 40 mg of sodium, which is 2 percent of the recommended daily intake. While benzene is a carcinogen that may cause cancer, Center for Food Safety and Applied Nutrition surveys indicate levels of benzene in beverages do not pose safety concerns for consumers because the levels are so low, notes the FDA. (Read more Diet Pepsi stories.). Read more in our, This undated photo provided by PepsiCo via PR Newswire shows the Diet Pepsi Logo. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. They also prevent flavor and color changes and maintain the beverage’s freshness. Its variants include: Diet Pepsi Lime Twist, Diet Pepsi Lemon Twist, Diet Wild Cherry Pepsi. Carbonated water is this beverage’s primary ingredient. If you require further assistance, please contact our Consumer Relations team. In the United States, Diet Pepsi is marketed as having zero calories, as FDA guidelines categorize products with fewer than five calories per serving to be labeled as containing "zero calories".


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